How can I make IVF as successful as possible?

The blur of bloodwork and haze of hormones that come with IVF can fray a woman’s nerves. Park Avenue Fertility and Reproductive Medicine patients undergoing IVF treatment in Connecticut often anxiously ask our fertility expert, Dr. Andrew Levi, “How can I make IVF as successful as possible?”

Fortunately, our compassionate fertility team understands how those facing IVF feel stuck in a perpetual place of “wait-and-see.” While uncertainty is part of any fertility journey, there are a few things patients can control to potentially increase IVF success.

How daily choices may increase IVF success

Your body is working hard during IVF, and it’s important to set the stage with healthy lifestyle habits that support reproductive health. Often, those pursuing IVF treatment in Connecticut want to know, “How can I make IVF as successful as possible?” Well, it begins with prioritizing the health of the mother-to-be.

• Highlight hydration. Water plays an important role in supporting bodily functions, blood flow and ovarian function. Keep a reusable water bottle at the ready to ensure you are adequately hydrated.
• Keep it clean. We recommend maintaining a healthy weight and eating non-GMOs (non-genetically modified organisms) and organic foods when possible. Look for ingredients you can pronounce. If you have any questions, just ask us!
• Pass on extra sugar and alcohol. Limit extra sugar, which can influence insulin levels and disrupt the delicate balance of hormones with IVF. Limit your alcohol intake, as studies have shown that alcohol may decrease the chances of successful fertility treatment outcomes.
• Don’t smoke. Cigarettes can adversely impact reproductive health, negatively affect hormone production, and damage the DNA in sperm.
• Keep on moving, but don’t overdo. Moderate exercise is generally OK for women undergoing IVF, if that is part of their physical routine. However, this is not the time to leap from running casually to marathon training or tackling a brand-new, rigorous activity.

There’s no one-size-fits-all answer to increase IVF success

As a sole practitioner, Andrew Levi MD works diligently to understand every patient at Park Avenue Fertility. Each woman arrives with a unique fertility story. While we offer general tips for those wondering, “How can I make IVF as successful as possible?”, customized care matters. Our specific recommendations are tailored for each patient.

Are you curious to learn how we deliver on family-building dreams with compassionate, customized IVF care? Contact us to learn more about IVF treatment in Connecticut.