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Exercise & Wellness

PCOS and Diet

Making sense of PCOS and diet decisions

If you’ve been diagnosed with polycystic ovary syndrome, it can be a struggle to understand what to eat with PCOS. Instead of falling into the trap of “eat this, not that” or a fad diet, Park Avenue Fertility and Reproductive Medicine prefers a more strategic approach. PCOS and diet are closely connected.

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Exercise & Wellness Fertility Nutrition Park Avenue Fertility


Which Lifestyle Choices Count for Female Fertility?

If you’re in the middle of treating infertility, you’ve probably heard from concerned family or friends what feels like every variation of home remedy to solve your infertility issues. We’ve heard the gamut, from being told to eat more pistachios to just relaxing and it will happen “when the time is right.” These kinds of suggestions,

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Exercise & Wellness


How to Handle the “2-Week Wait”

You’ve just finished a round of in vitro fertilization (IVF) or intrauterine insemination (IUI) and, if that wasn’t enough, now you’re looking at 2 weeks of waiting to know if your procedure was successful. The time frame leading up to the procedure is busy with numerous doctors appointments and staying on top of home treatments such as injections or pills,

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Exercise & Wellness


Handling Insensitive Comments About Infertility

If you’ve been struggling with infertility, by now you’ve probably received your fair share of invasive comments about your number, or lack, of children. If you have no kids, people will ask you “When are you going to have a baby?” Couples with one child will hear, “Hey, don’t you want to give little joey a brother?” If you have two kids and want another people will think you’re crazy for wanting three.

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Exercise & Wellness


National Endometriosis Awareness Month and Your Health

National Endometriosis Awareness Month takes place around the world in March and provides a chance for educators, doctors, and community service providers to raise awareness about this often painful disease that affects more than 6 million women across the United States and millions more across the globe. Although many women attribute Endometriosis with painful cramps during menses,

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Exercise & Wellness Fertility


Utilizing Support Groups During Fertility Treatments

It’s not uncommon that many patients who are experiencing infertility feel alone in their journey to get pregnant. However, for many couples support groups offer a chance to receive answers to questions, manage stresses, and share the emotions you may feel while undergoing treatment. At Park Avenue Fertility, we believe that the emotions you may feel do not have to detract from the experience of treating infertility and the hope you can feel for a success.

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Exercise & Wellness


Health & Wellness Part 2: Nutrition, Exercise & Fertility

Infertility is a complex issue, and it needs to be addressed on many levels simultaneously. To ensure ultimate results, Dr. Andrew Levi of Park Avenue Fertility focuses on his patients’ health in addition to medically treating infertility. He believes that every aspect of a patient’s life needs to be examined and, if necessary, adjusted, in order to achieve success in treatment.Today we would like to focus on the relationship between wellness and infertility.

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Exercise & Wellness